A friend of my today- completed half marathon. What's so special about it? Well- the fact that he could do it after the ankle surgery amazes me.
He was on a strict diet and focused on his stamina. And celebrated his run with a drink today- after ages.
I felt good for him. I want to feel good about myself too. I really need to start shedding the kilos and reducing stress. I have to get away from being a pre-diabetic and pre-hypertension candidate.
I need to shed.
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